That’s what the class is called because it’s slotted during the time we’re contracted to take our lunch hour. Yes, our contract specifies when we lunch, but luckily our office is a tad flexible on this.
I resisted signing up for this class even though it has a large following from our office because 1) it’s in Cantonese 2) it’s embarrassing being Indian in Hong Kong and so inept at yoga. When an Indian walks into a yoga class here, everyone assumes you’re the teacher first and then after the real teacher makes herself known, everyone including the teacher assumes you’re an expert and the reality is then more shocking.
Nevertheless, because so many friends were going and I figured they’d babysit me a bit in terms of language, I decided to go. Yesterday was the first class. I surprised myself at actually being able to sustain some of the poses and not being the utter worst in class. A much younger and slimmer girl was to my eternal gratitude. Nevertheless, it was hard. There were parts that were good and I realised I’m old enough to enjoy yoga because I like the steady breathing and am not that concerned about weight loss, although that would be a bonus.
Halfway through the class, I was thinking that if I could do this twice a week, I’d be good in terms of exercise, but by the end of the class, I thought once a week was enough. It’s quite a workout and you end up feeling quite sleeping after.
For some reason, the people in my office don’t take a shower after. Okay the reason is that they’re adhering as strictly as possible to the office timings. Can you imagine, we did a kickboxing class and didn’t shower after? It’s ridiculous, though admittedly Chinese people don’t sweat as much I think. After V made fun of me, I was determined to try to sneak in a shower. It helps that my boss who was in the class is on leave and summer is a slow time anyway. So I raced off to the showers, and I landed up catching up with everyone else on the way back anyway. I don’t think five minutes of running water over our body is going to kill anyone.
As the day progressed, I was dead tired though. This may have been exacerbated by PMS but I am just not one of those persons whose endorphins make themselves known in a tangible way after a workout. Instead I usually feel in dire need of a nap. And this was when I was regularly running in school as well.
I have always been in awe of people who go to the gym during their lunch hour (my sister was one of those people). In my case, in addition to the sleepiness, it screws up my eating timings, and then once I drag my ass home, I don’t have the luxury of vegetating on the couch or hitting the sack right away. So this is not an ideal routine for me, but for now, I’m sticking with it.